All public Recipes by Steve B.
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Popular recipes
Bar-B-Que TVP
Time:
25 min (10 min to prepare, 15 min to cook)Meal type:
BarbequeIngredients:
2 quarts water10 ounces tvp chunks
1 tablespoon oil
2 tablespoon Minced garlic
14 each oz. your favorite...
1 each large green...
1 each large onion, diced
3 tablespoon molasses, salt...
Directions:
Bring the 2 quarts of water to a boil.Add tvp.
Boil for 15 minutes.
Drain well.
Heat oil in skillet.
Add tvp and garlic.
Cook until nicely browned.
Add green peppers and onion.
Mix well.
Add bbq sauce and molasses.
Mix.Cook on low for 25 minutes.
BBQ Black eyed peas with collard...
Time:
35 min (10 min to prepare, 25 min to cook)Meal type:
BarbequeIngredients:
4 cups cooked black eye...0.5 teaspoon Dry mustard
0.125 teaspoon black pepper
2 cups collard greens
0.5 cups tomato puree
1 cup Sliced mushrooms
2 cups chopped onion
0.5 tablespoon garlic powder
1 tablespoon smoke oil or...
1 cup maple syrup
1 teaspoon salt
Directions:
Bbq sauce: mix the following in a large bowl: tomato puree, maple syrup, smoke favoring, mustard powder, garlic powder, black pepper, and salt.Heat until bubbling and simmer for 10 mins.
Steam the collard greens with the mushrooms and onions , fold in the beans and the BBQ sauce.
Simmer all ingredients together for 10-15 minutes. serve warm, by itself or over rice!
Corn on the Cob
Time:
1 hr (5 min to prepare, 55 min to cook)Meal type:
BarbequeIngredients:
5 each CornDirections:
Push back husk and remove silk.Pull husk back over the corn.
Grill for about 30-40 minutes turning no less than once every 15 minutes.
Remove husks and dig in!
Dragonfly's Grilled Tofu
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
BarbequeIngredients:
1 each lb of extra firm...3 tablespoon tamari
2 tablespoon toasted sesame oil
2 tablespoon brown rice syrup
1 tablespoon rice vinegar
2 teaspoon Minced garlic
2 teaspoon minced fresh ginger
Directions:
Mix this well and then, coat first one side of the tofu slice, then flip over. Do this with each slice. You will want these to slices to soak up nearly all of the marinade and this takes all day or overnight.Heat the grill till it is hot. Brush the rungs with some oil (DO NOT use a spray oil) and lay the slices on the grill. Turn the heat down (if you have gas) or raise the rack. Watch carefully and fill when they are toasted and you can see grill lines, flip them over. Their ...
Frozen Vegetables a la Grill
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
BarbequeIngredients:
Directions:
Open bag of frozen vegetables of your choice.Empty into foil pan or other oven type utensil.
Sprinkle with seasonings or leave plain.
The great smokey flavour will cause the kids to fight over the vegetables.
Believe it or not.
So make more than usual.
Grilled Eggplant wtih Peanut...
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
BarbequeIngredients:
1 each medium eggplant,...Directions:
Brush eggplant slices with vegetable oil.Place slices in center of cooking grate; grill 10 minutes, turn; grill another 5 minutes.
Spread sauce on top side of each eggplant slice.
Grill 5 minutes or until sauce begins to speckle.
Grilled Pepper Pizza
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
BarbequeIngredients:
2 teaspoons olive oil0.25 teaspoon salt
0.25 teaspoon pepper
1 cup yellow bell...
1 cup green bell pepper...
1 cup red bell pepper...
1 cup sliced red onion,...
2 each (10-inch) Pizza...
Directions:
Any combination of bell peppers can be used.1. Combine first three ingredients in a small bowl; set aside.
2. Prepare grill.
Place bell peppers and onion on grill rack coated with cooking spray; grill 10 to 12 minutes or until tender.
Set aside.
3. Place 1 crust on grill rack coated with cooking spray; grill 3 minutes or until puffy and golden.
Turn crust, grill-mark side up; brush with half of oil mixture.
Top with hal...
Grilled Portobello Mushrooms
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
BarbequeIngredients:
4 each six-to-eight-inch...2 tablespoons stone ground mustard
0.5 cup champagne vinegar
0.5 cup balsamic vinegar
0.5 cup red wine
3 tablespoons garlic puree or...
2 cups fresh basil...
1 cup canola oil
Directions:
Rinse mushrooms in cold water and pat dry.Remove stems.
Place remaining ingredients, except canola oil, into a blender.
Blend on a medium speed, slowly adding canola oil until all is blended.
Pour marinade into a sealable, non-reactive container and add the mushrooms.
Turn to coat well, cover, refrigerate and allow to marinate overnight for ultimate flavor.
Grill over a hot fire, two to three minutes per side, basting with remaining marinade ...
Grilled Vegetable Sandwich
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
BarbequeIngredients:
3 each medium zucchini1 each medium-size...
2 each medium-size red...
1 each large onion
0.333333 cup balsamic vinaigrette
2 teaspoons molasses
1 each (16-ounce) French...
2 tablespoons nayonnaise
Directions:
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Grilled Vegetable Sandwich
* 3 medium zucchini
* 1 medium-size yellow bell pepper
* 2 medium-size red bell pepp...
Peanut Miso Sauce
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
BarbequeIngredients:
0.5 cup white or yellow...2 tablespoons packed brown sugar
2 tablespoons creamy or crunchy...
3 tablespoons sake
1 tablespoon reduced-sodium...
Directions:
In small bowl whisk together miso, brown sugar, peanut butter, sake, and soy sauce.Cover and store in refrigerator until ready to use.
Makes 1 cup sauce.
Spicy Eggplant in Garlic Sauce
Time:
35 min (15 min to prepare, 20 min to cook)Meal type:
BarbequeIngredients:
0.5 pounds eggplant, peeled...1 each green bell...
1 each red bell pepper,...
0.666667 cup olive oil,...
1 teaspoon minced fresh ginger
1 teaspoon Minced garlic
0.5 tablespoon hoisin sauce or...
0.25 cup sugar
0.25 cup rice vinegar
0.25 cup vegetable broth
0.25 cup light soy sauce
0.25 cup dark soy sauce
1 tablespoon Sesame oil
2 tablespoons Cornstarch
2 tablespoons water
Directions:
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Ricette da tutto il mondo
Spicy Eggplant in Garlic Sauce
From: emily anne finch
* 1 1/2 pounds eggplant, peeled and cut into 1x1x2-inch strips
...
Spicy Mushrooms (a BBQ side dish)
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
BarbequeIngredients:
1 tablespoon oil 2 tablespoon...1 each small onion 150ml...
1 each clove garlic,...
3 tablespoon wine vinegar 2...
250 each gram (8oz) button...
2 teaspoon vegetarian...
Directions:
This is the amount of garlic stated in the recipe. Don't listen to this. I never do and I'm sure many people reading this don't either. Stick in as much garlic as you see fit!1. Heat oil, add onion and garlic. Fry until softened. Add remaining ingredients, (except mushrooms). Bring to the boil.
2. Reduce heat and simmer for 10 minutes, stirring occasionally. Quarter mushrooms if large and put in a bowl. Pour over hot sauce and stir well.
Sweet and Hot Marinated Tofu &...
Time:
45 min (15 min to prepare, 30 min to cook)Meal type:
BarbequeIngredients:
1 each lb. extra-firm...0.75 cup Lemon juice
0.75 cup Soy sauce
0.25 cup olive oil
0.25 cup light brown sugar
9 each garlic cloves minced
0.25 cup hot sauce (for...
1 cup thawed orange...
2 teaspoons grated lime rind
0.5 cup fresh lime juice
0.5 cup liquid sweetener...
4 teaspoons ground cumin
0.5 teaspoon salt
6 each garlic cloves,...
4 each jalapenos, seeded...
4 each red bell peppers,...
Directions:
1. Combine all ingredients in a large zip-top plastic bag; seal and marinate in refrigerator 30 minutes.Remove tofu from bag, reserving marinade.
Thread the tofu, bell pepper cubes, and lime wedges (if desired) onto 12 skewers.
2. Prepare grill or broiler.
Place skewers on grill rack or broiler pan coated with cooking spray; cook 4 minutes on each side or until done, basting frequently with the marinade.
Tangerine Frisee Salad with...
Time:
40 min (15 min to prepare, 25 min to cook)Meal type:
BarbequeIngredients:
2 each medium sweet...1 tablespoons Vegetable oil
1 tablespoon light soy sauce
1 each clove garlic, minced
1 teaspoon sugar
4 each sprigs fresh parsley
2 each heads fris?e...
0.5 cup olive or peanut oil
5 tablespoons White Wine
2 tablespoons honey mustard
1 tablespoon balsamic vinegar
1 tablespoon fresh chopped...
1 teaspoon toasted poppy seeds
4 each tangerines,...
Directions:
Wash sweet potatoes and boil in water until cooked ¾ through, about 20 to 25 minutes.Cool and slice ¼" thick.
Do not peel.
For marinade, combine oil, soy sauce, garlic, sugar, and parsley sprigs in a resealable plastic bag.
Add sweet potato slices, turning to coat.
Close bag and marinate 6 to 8 hours or overnight, turning occasionally to distribute marinade.
Wash greens and separate from core.
Drain and pat dry with paper to...
Fruit Sauce
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
BarbequeIngredients:
1 cup dried fruit of...2 tablespoons sugar
0.25 teaspoon garlic powder
0.5 teaspoon salt
2 teaspoons ground ginger
0.5 teaspoon ground tumeric
3 tablespoons Soy sauce
0.25 teaspoon celery seed
0.5 cup brown sugar
Directions:
Simmer the ingredients in a saucepan. Grilled Okra
Time:
25 min (10 min to prepare, 15 min to cook)Meal type:
BarbequeIngredients:
1 quart salted water1 pound fresh okra,...
0.25 cup Vegetable oil
2 each cloves garlic,...
1 teaspoon ground cumin
0.25 teaspoon salt, Cooked rice
Directions:
In a 2-quart saucepan bring salted water to a boil.Add okra; blanch for 1 to 3 minutes.
Remove okra from boiling water and plunge into a bowl of ice water to chill.
In a small bowl combine oil, garlic, cumin, and salt.
Remove okra from ice water, dry and place in bowl or large plastic bag.
Pour oil mixture over okra; toss to coat.
Place okra in center of cooking grate.
Grill 7 to 9 minutes, turning once during cooking time.
Lazy Susan's Fiery Classroom Sauce
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
BarbequeIngredients:
1 each Bermuda Onion...1 teaspoon ground cumin
2 tablespoon liquid sweetener,...
2 tablespoon Tarragon Vinegar
0.25 cup brown sugar, well...
0.25 cup freshly squeezed...
2 tablespoon crushed red pepper
1 OZ can diced tomatoes
Directions:
Pulse blend in food processor until desired consistency.Marinate tofu, veggies, etc. overnight.
Grill over slow fire until done.
Serve with Basmati rice and a large salad
So Tasty BBQ Sauce
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
BarbequeIngredients:
0.25 cup ketchup0.25 cup tomato based...
0.25 each clove garlic
0.5 teaspoon molasses
1 tablespoon balsamic vinegar
2 tablespoon lemon juice, hot...
Directions:
Mix everything in a small saucepan. Heat on low and stir until smooth. (You can do this in a bowl, but I found that the heat helps the molasses mix faster) Unyeasted Carrot Rye Bread with...
Time:
4 hr 30 min (15 min to prepare, 4 hr 15 min to cook)Meal type:
BreadIngredients:
2 cups rye flour4 cups whole wheat flour
2 cups carrot pulp
0.5 cup caraway seeds (or...
0.5 tsp salt
2 tablespoon sesame oil (if no...
2 tablespoon corn oil, or...
1.5 cups boiling water (or...
Directions:
Pan roast rye flour in 1 tbsp sesame oil until darkened.(This creates a heavenly aroma!)
Mix flours together with salt. Add caraway seeds.
Add oil, rubbing flour between hands until oily.
Add carrot pulp, and mix well.
Add boiling water, using spoon to mix until dough begins to form, and then hands.
Keep hands cool by dipping them in a bowl of cool water.
Mix until earlobe consistency.
Knead until...
Whole Wheat Seed Bread
Time:
2 hr 15 min (15 min to prepare, 2 hr to cook)Meal type:
BreadIngredients:
1 tablespoon yeast0.5 cup warm water
0.5 teaspoon dry sweetener
0.333333 cup soymilk
1 tablespoon olive oil
1 tablespoon vegan honey-style...
1 teaspoon salt
0.5 cup whole wheat flour
0.25 cup each of sesame...
Directions:
Stir together yeast with water and sweetener.Let sit 10 min. Add milk, oil, honey-style sweetener, salt, seeds, and 1 C flour.
Slowly stir in remaining flour, 1/2 C at a time.
Knead till smooth and elastic.
Transfer to large, lightly-oiled bowl, covering dough in oil lightly.
Cover and let rise 1-1/2 hours.
Preheat oven to 375.
Knead air out of dough, place in lightly oiled pan.
Brush top of loaf with oil.
Cover and let r...
Vegan Yogurt
Time:
25 min (15 min to prepare, 10 min to cook)Meal type:
BreadIngredients:
1 package of firm tofu,...3 each to 4 cups of rice...
0.25 cup sugar (I prefer...
Directions:
Toss the tofu, rice/soy milk, sugar and fruit/flavoring in a blenderMix on the puree or blend setting until smooth.
Add more sugar, milk, fruit or flavoring until you are pleased with the taste. Blend again to mix.
Chill in the refrigerator or eat as is!
Almost Instant Breakfast
Time:
10 min (5 min to prepare, 5 min to cook)Meal type:
BreakfastIngredients:
0.5 cup quick-cooking...0.25 cup applesauce
1 tablespoon raisins, dash of...
0.75 cup boiling water
Directions:
Combine the oatmeal, applesauce, raisins, and cinnamon in a small covered bowl.Set aside overnight.
In the morning, add the boiling water, stir, let rest for 5 minutes, and then eat.
You can assemble this in the morning, but if you have no morning time, it's quicker to get it ready the night before.
Savory Breakfast Bean Cakes
Description:
Leftovers can be used for...Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
BreakfastIngredients:
2 cups cooked beans -...1 cup rolled oats - old...
1 each medium onion grated
2 teaspoon sage
1 teaspoon thyme
1 teaspoon dijon mustard,...
Directions:
Mush everything together in a bowl with your hands.Form into small patties.
Recipe should make eight to ten.
Saute the patties in a little olive oil on both sides till brown.
About 5 minutes or so. Serve warm.
I make a simple sauce for them - soy mayo, a little ketchup, mustard, sweet pickle relish.
A little dab on each pattie and a bit of fresh herb on top of that.
Serve them with multigrain pancakes topped wit...
Vegan Pancakes
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
BreakfastIngredients:
1 cup flour (I usually...1 tablespoon baking powder
0.25 teaspoon salt
1 cup water (soymilk if...
0.5 teaspoon oil
0.5 teaspoon maple syrup
Directions:
Mix it all together.Pour 1/4 cup at a time into the pan on medium heat.
When it is bubbling and dry on the edges flip over and brown the other side.
I have made these with blueberries too.
This is one of the only vegan pancakes recipes that I have tried that came out right, the others are never cooked on the inside.
Vera Garrett's Muesli Recipe
Time:
15 min (5 min to prepare, 10 min to cook)Meal type:
BreakfastNotes:
any of the nuts,...Ingredients:
4 cups oats2 cups of wheat flakes...
0.5 each (half) cup raisins
0.5 each (half) cup nuts -...
1 cup wheatgerm (optional)
0.5 each (half) cup barley...
0.5 each (half) cup ground...
1 tablespoon sunflower seeds
1 tablespoon linseeds
1 tablespoon ground sesame seeds
0.5 each (half) cup...
0.5 each (half) cup barley...
Directions:
Pour over the dry ingredients and mix well with a wooden spoon.Store in a container with a lid.
Use as needed with fresh fruit, soya or nut milk or fruit juice.
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