All public Recipes by Brianna A.
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Zucchini-and-Hominy Soup
Time:
55 min (10 min to prepare, 45 min to cook)Meal type:
SoupEthnicity:
AmericanIngredients:
4 cups cooked yellow...4 cups vegetable broth
6 cups vegetable broth
1 cup chopped canned or...
4 each medium zucchini,...
2 tablespoons Vegetable oil
3 each cloves garlic,...
1 each medium onion, diced
1 teaspoon ground cumin
Directions:
Saute the onion and garlic in the oil for 3 to 5 minutes.Add the zucchini and green chiles and cook over medium heat, stirring occasionally, another 5 minutes.
Add the remaining ingredients and simmer, covered, over low heat for 45 minutes.
Zucchini & Corn Chowder
Time:
25 min (15 min to prepare, 10 min to cook)Meal type:
SoupEthnicity:
AmericanIngredients:
1 each 1 tablespoon...1 each 4 shallots, chopped
1 each 2 tablespoons...
1 each 3 cups soy drink
1 each 3 small zucchini,...
1 each 310g can creamed...
1 each 10g veggie stock...
1 each 3/4 teaspoon salt...
Directions:
* Place margarine and shallots in a saucepan and saute for 1 minute* Stir through the flour, then cook for further minute
* Remove from heat and gradually add soy milk, then remaining ingredients.
Stir over medium heat until the mixture boils and thickens.
* Great for cold nights!!
Zesty Cranberry Sauce
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanIngredients:
2 cups fresh or frozen...2 each ripe pears,...
1 each medium apple,...
1 teaspoon grated orange...
Directions:
Combine all ingredients except sweetener in a saucepan, and bring to a simmer over medium heat.Continue cooking, uncovered, until cranberry skins pop and mixture thickens slightly, about 10 minutes.
Add sweetener to taste if desired.
Serve hot or cold.
Yummy Pumpkin Bread
Time:
30 min (20 min to prepare, 10 min to cook)Meal type:
BreadEthnicity:
AmericanIngredients:
1 teaspoon vanilla extract2 tablespoons canola oil
0.5 cup pure maple syrup
2 cups unsweetened...
0.25 teaspoon ground cloves
0.5 teaspoon ground cinnamon
1 teaspoon baking soda
2 teaspoons non-aluminum...
2 cups whole-wheat...
0.5 cup coarsely chopped...
0.5 cup golden raisins
Directions:
1. Preheat the oven to 350 degrees F. Oil an 8 1/2 x 4 1/2-inch loaf pan and set it aside.Place the dry ingredients in a large mixing bowl, and stir them together.
Place the wet ingredients in a medium mixing bowl, and stir them together until they are well combined.
2. Pour the wet ingredients into the dry ingredients.
Mix just until the dry ingredients are evenly moistened.
The mixture will seem very stiff and dry.
Stir in the pecans and ra...
Yucca Root Soup Or Manioc Soup
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
SoupEthnicity:
AmericanIngredients:
5 cups Water (more if...5 teaspoons Organic Gourmet...
1 each Yucca root --...
2 each Onions -- chopped...
Directions:
Boil the yucca root pieces in the broth until tender (about 20 minutes) along with the sauted onion pieces.When tender, put into the blender a portion at a time.
It thickens by itself. Add salt and pepper to taste.
It made about 4-5 good sized bowls of soup.
Serve with some good bread
Wild Rice with Cranberries and...
Time:
1 hr 35 min (10 min to prepare, 1 hr 25 min to cook)Meal type:
DinnerEthnicity:
AmericanIngredients:
2 cups vegetable broth0.5 cup brown rice, uncooked
0.5 cup wild rice, uncooked
2 tablespoon Vegetable oil
3 each medium onions,...
2 teaspoon brown sugar
1 cup dried cranberries
0.5 teaspoon finely grated...
Directions:
Combine broth and brown and wild rice in a medium saucepan.Bring to a boil over medium high heat.
Reduce heat to low; cover and simmer until rice is tender and liquid is absorbed, about 45 minutes.
Meanwhile, heat oil in medium skillet over medium high heat.
Add onions and brown sugar.
Cook until liquid is absorbed and onions are soft and translucent, about 6 minutes.
Reduce heat to low.
Slowly cook onions, stirring often, until they are a car...
Wild Rice And Sweet Potatoes...
Time:
25 min (15 min to prepare, 10 min to cook)Meal type:
SnackEthnicity:
AmericanNotes:
* I put quite A bit...Ingredients:
1 each 1 cup Cooked Wild...1 each 1 cup Cooked...
1 each 1 To 2 uncooked...
1 each Potatoes -- cut...
1 each 1 To 2 tablespoon...
1 each 1 x Salt to taste
Directions:
* I think this would be good with a couple of table spoons of orange juice for extra flavoring added before cooking. White Bean Chowder
Time:
35 min (20 min to prepare, 15 min to cook)Meal type:
SoupEthnicity:
AmericanIngredients:
1 each 2 T Olive oil1 each 1.5 Tablesp....
1 each 1 onion, chopped
1 each 3 cans Great...
1 each 1 teasp dried...
1 each 3 cups vegetable...
1 each 1.5 teasp...
1 each 1 can diced...
1 each 1.5 cups sliced...
1 each 3/4 teasp salt...
1 each 1/4 teasp crushed...
1 each 4oz spinach...
1 each 2 Tablesp minced...
Directions:
1) Mash 2 cans of beans2) heat oil
3) cook garlic and onion for 3 min.
4) add all beans, broth, mushrooms, rosemary, tomato, vinegar, red pepper, salt, black pepper.
5) bring to boil, then simmer for 20 minutes covered.
6) stir in spinach leaves until wilted.
You can serve garnished with parsley, chives, grated soy parmesan, or regular parm for non-vegans!
Wheat Berry Waffles
Time:
25 min (15 min to prepare, 10 min to cook)Meal type:
BreakfastEthnicity:
AmericanIngredients:
1 each 1 cup whole wheat...1 each 1 cup Edensoy or...
1 each 2 tablespoon....
1 each 1 tablespoon....
1 each 1/2 tablespoon....
1 each 4 tablespoon....
1 each 1 tablespoon....
Directions:
* In blender, place berries and milk and blend on high until smooth.* Add all other ingredients and mix.
* Cook in waffle iron set on high for 6 to 7 minutes...cooking longer will add crispness but watch closely as they can burn.
* Top with your favorite fruit, nut butter, or syrup.
Waffles Americain
Time:
25 min (15 min to prepare, 10 min to cook)Meal type:
BreakfastEthnicity:
AmericanIngredients:
1 each 2 Cup Flour...1 each 1.5 tablespoon...
1 each .5 tablespoon Salt
1 each 2-3 tablespoon Sugar
1 each 5 tablespoon Oil
1 each 1.75 Cup Water
Directions:
* Mix, follow waffle iron directions. Magnificent! Vegetarian Sierra Stew
Time:
25 min (15 min to prepare, 10 min to cook)Meal type:
DinnerEthnicity:
AmericanIngredients:
1 OZ can of kidney...1 each large thinly...
4 each chopped garlic...
1 each coarsely chopped...
1 cup of coarsely...
0.5 cup of diced russet...
16 OZ can of tomatoes
1 tablespoon chili powder
0.5 teaspoon cumin
0.5 cup uncooked brown rice
4 cups of water or...
Directions:
In a large pot over medium high heat, heat 2 tablespoon of olive oil and sauté onion and garlic until the onion is soft. Add bell pepper, cabbage, potatoes, tomatoes, chili powder and cumin.Continue cooking, stirring frequently for 3 minutes.
Add the rice, water or veggie broth, and beans.
Cover and cook on a low heat for two hours.
until stew is thick, and the rice and beans are tender. (if you used canned beans, cooking time will be less) Top with gra...
Vegetarian Red Beans and...
Time:
45 min (15 min to prepare, 30 min to cook)Meal type:
DinnerEthnicity:
AmericanIngredients:
2 cup brown rice0.5 cup Red onion -- chop
3 each Garlic cloves --...
1 cup Carrots -- fine dice
0.5 cup Celery -- chop
1 each Jalapeno pepper...
1 tablespoon cumin
1 tablespoon coriander
2 teaspoon chili powder
2.25 cup vegetable stock
1 each bay leaf
0.5 cup Red beans -- cook
0.5 cup Tomatoes -- chop
0.5 cup corn kernels
0.5 teaspoon salt
3 tablespoon parsley
3 tablespoon Cilantro -- chop
Directions:
Place a medium-sized pot over medium heat.Add the first 9 ingredients and heat for 3 to 5 minutes, stirring almost constantly, until lightly browned.
In another pot, bring the stock and bay leaf to a boil and add to the rice mixture.
Cover the pan, lower the heat, and simmer for 15 minutes.
Add the beans, tomatoes, corn, and salt.
Stir, cover, and simmer for 15 more minutes, or until the liquid is absorbed.
Remove from the heat and add the parsley an...
Vegetable Joes
Time:
32 min (30 min to prepare, 2 min to cook)Meal type:
SnackEthnicity:
AmericanIngredients:
1 each 4 ounces tempeh...1 each 1 small onion --...
1 each 1 green pepper --...
1 each 1 tablespoon oil
1 each 1/4 cup bulgur
1 each 8 ounces tomato...
1 each 1/2 cup boiling...
1 each 1 tablespoon...
1 each 1/8 teaspoon pepper
1 each 1/2 teaspoon salt
1 each 1/2 teaspoon cumin
1 each 1 teaspoon mustard
1 each 1 teaspoon garlic...
1 each Hamburger buns
Directions:
* Saute tempeh, onion, green pepper, in oil 10-15 minutes.* Pour boiling water over bulgur; let sit while other ingredients saute.
* After 10-15 minutes, add soaked bulgar, tomato sauce, and spices to tempeh mixture.
* Simmer 30 minutes.
* Serve on hamburger buns.
Vegetable Gumbo
Time:
4 hr 30 min (15 min to prepare, 4 hr 15 min to cook)Meal type:
DinnerEthnicity:
AmericanNotes:
Cut fresh corn from...Ingredients:
1 each onion, chopped0.5 each green pepper, diced
2 each ribs celery, diced
1 each Garlic clove --...
1 each lb Okra, sliced,...
1 each lb Tomatoes,...
2 cup Corn, fresh,...
1 teaspoon Vegetable...
0.5 cup White Grape Juice
0.5 cup water
0.25 teaspoon Tabasco sauce
0.25 teaspoon paprika
2 tablespoon fresh chopped...
1 tablespoon Basil or...
Directions:
In a large heavy stew pot, place bouillon and 1/2 C white grape juice, onion, green pepper, celery garlic, cook until tender, 5-7 minutes.Add other ingredients, cook over low heat, stirring occasionally to keep from sticking to bottom.
Cover and simmer gently until corn and okra are done.
(or simmer in crockpot 6-7 hours)
Vegan White Sauce and Squash Boats
Time:
1 hr 10 min (10 min to prepare, 1 hr to cook)Meal type:
DinnerEthnicity:
AmericanIngredients:
1 tablespoon vegan margarine,...1 teaspoon nutritional yeast...
2 teaspoon Spike seasoning...
2 cups hot Westsoy Plus...
Directions:
Saute 2 to 4 Tablespoon flour in a dry skillet.(Use 2 if you want a thin white sauce for soup, 4 if you're making thick white sauce such as to use in acorn squash.)
Stir until it turns a very light brown.
Don't let the flour darken.
This gets rid of the raw flour taste and imparts a delicate toasted flavor to the white sauce.
Stir until margarine melts and everything is blended.
Cut an acorn squash in half. Nuke 5 minutes in a microwave.
Vegan Waffles
Time:
25 min (15 min to prepare, 10 min to cook)Meal type:
BreakfastEthnicity:
AmericanIngredients:
1 each 1 cup flour1 each 1 cup soymilk or...
1 each 1 tablespoon oil
1 each 1 Tablespoon...
1 each 1 tablespoon...
Directions:
* Whisk ingredients together, pour into oiled waffle iron, cook on medium heat until steam starts coming out sides of iron, that means they ready or close to being ready.This recipe can also be used for pancakes.
Vegan Ranch Dressing
Time:
30 min (20 min to prepare, 10 min to cook)Meal type:
SaladEthnicity:
AmericanIngredients:
1 each 1 cup vegan...1 each 1 cup plain soy milk
1 each 1 tablespoon....
1 each 2 tablespoon....
1 each 1/4 tablespoon....
1 each 2 tablespoon....
1 each 1 garlic clove,...
1 each 1/4 tablespoon....
1 each 1/8 tablespoon....
1 each 1/4 tablespoon. salt
1 each 1/4 tablespoon....
Directions:
* Place all ingredients in a jar with a tight-fitting lid.* Shake well to blend.
* Makes 2 cups.
* Best if chilled several hours or overnight.
* I keep meaning to try it and just never get around to it.
Good luck with it!
Vegan Ranch Dip/Dressing
Time:
30 min (20 min to prepare, 10 min to cook)Meal type:
SnackEthnicity:
AmericanIngredients:
1 each 1 package Mori Nu...1 each 1 packet Hidden...
1 each 1/2 cup vegenaise
1 each 3 tablespoons...
1 each garlic powder to...
1 each salt to taste
Directions:
* Process it all in a food processor.* This turned out pretty good and tasted a lot like the old dressing I remember from my pre-vegan days.
I think the mayo had a lot to do with it.
Be sure to get a vegan mayo that tastes really good (I think vegenaise is the best I've ever had).
* To make dressing, you could probably just do soy milk, vegan mayo, and maybe a little lemon juice to get the bite of buttermilk.
Vegan Pumpkin Pie
Time:
30 min (15 min to prepare, 15 min to cook)Meal type:
DessertEthnicity:
AmericanNotes:
Try not to overwork...Ingredients:
0.5 teaspoon baking powder0.5 teaspoon sugar
0.5 teaspoon salt
7 tablespoon whole wheat...
0.5 cup unbleached flour
0.25 teaspoon ground allspice
0.5 teaspoon ground ginger
0.25 teaspoon ground nutmeg
0.5 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
0.5 tablespoon dark molasses or...
0.25 cup Cornstarch
0.5 cup honey, or 3/4 cup...
1 cup soymilk (low-fat...
2 cup Pumpkin
3 tablespoon canola oil
3 tablespoon soymilk
0.5 teaspoon Lemon juice
3 each to 4 Tablespoon...
Directions:
Preheat oven to 425 degrees.In a large bowl, mix all ingredients until smooth.
It's better to mix the cornstarch into the soymilk first and smush any lumps in that step.
Pour into crust.
In medium bowl, combine flours, salt, sugar, and baking powder.
In small bowl, mix together oil, soymilk, and lemon juice.
Pour liquid mix into dry.
Mix with fork until it holds together.
Add water as necessary.
Place in fridge for an hour.<...
Vegan Jambalaya
Time:
25 min (15 min to prepare, 10 min to cook)Meal type:
DinnerEthnicity:
AmericanNotes:
The restaurant...Ingredients:
0.5 stick margarine1 cup vegetable stock
0.5 each green bell...
1 each large onion, chopped
1 each large tomato,...
1 cup mixed fresh...
2 cups tempeh (they say...
2 teaspoon seasoned salt
0.25 each to 1/2 teaspoon...
1 tablespoon vegetarian...
8 cups cooked brown rice
1 cup tomato paste
0.5 cup shredded carrot
0.5 cup chopped scallions
Directions:
In medium pot over low heat, melt margarine.Add stock, peppers, onion, tomato and mixed fresh seasonal vegetables.
Simmer, stirring occasionally, until vegetables are tender, about 10 minutes.
Add tempeh and seasonings; cook 5 more minutes.
Stir in rice and tomato paste; continue stirring until mixture is thoroughly blended.
Serve hot garnished with carrot and scallions and crusty french bread or even cornbread.
Vegan Guacamole with Tofu
Time:
20 min (10 min to prepare, 10 min to cook)Meal type:
SnackEthnicity:
AmericanIngredients:
0.25 cup or less chopped...1 each avocado
0.333333 each lb tofu
0.25 teaspoon garlic salt or...
1 each tomato, chopped,...
Directions:
Peel and remove seed from avocado.Place in mixing bowl and smash with fork until it is a paste.
Add 1/3 lb of tofu to mixing bowl.
Smash tofu with a fork until it is mixed with avocado.
Mix it until the mixture is one color.
Add chopped onions, garlic, lime juice, salt to taste, and one chopped tomato.
Ready to place on bread with lettuce or alfalfa sprouts.
The tofu gives the guacamole a creamier taste, more th...
Vegan Gravy
Time:
30 min (10 min to prepare, 20 min to cook)Meal type:
Sauces & SeasoningsEthnicity:
AmericanNotes:
Use this recipe for...Ingredients:
8 tablespoons Vegetable oil3 each cloves garlic --...
2 each slices yellow...
8 tablespoons all-purpose white...
4 teaspoons nutritional yeast
4 tablespoons low- or...
2 cups water
0.5 teaspoon sage
0.25 teaspoon Ground black pepper
0.5 teaspoon salt
5 each white mushrooms...
Directions:
Measure the vegetable oil into a small saucepan.Cook the garlic and onion in it for about two minutes on medium or medium-low heat, until the onion is a bit tender and translucent.
Add the flour, yeast, and tamari to make a paste.
Add the water gradually, stirring constantly.
Bring the gravy to a boil on medium to medium-high heat, stirring constantly -- the gravy has to boil for it to thicken.
(Grandma always told me to cook gravy for a full five m...
Vegan Brownies
Time:
40 min (20 min to prepare, 20 min to cook)Meal type:
SnackEthnicity:
AmericanIngredients:
1 each 2 cups unbleached...1 each 2 cups sugar
1 each 1/2 cup cocoa
1 each 1 teaspoon baking...
1 each 1/2 teaspoon salt
1 each 1 cup water
1 each 1 cup vegetable oil
1 each 1 teaspoon...
1 each 1/4 cup chopped...
Directions:
* Preheat the oven to 350 degrees.* Mix the flour, sugar, cocoa, baking powder, and salt in a large bowl.
* Mix together the remaining ingredients and add them to the flour mixture.
* Stir until well blended.
* Pour into a 9 x 13-inch pan and bake for 25 to 30 minutes.
* Let cool for 10 minutes before cutting into squares.
* MAKES 16 BROWNIES
Unsloppy Joes
Time:
50 min (30 min to prepare, 20 min to cook)Meal type:
SnackEthnicity:
AmericanIngredients:
1 each 1 tablespoon....1 each 1/2 Cup. onion...
1 each 1/2 Cup. celery...
1 each 1/2 Cup. carrot...
1 each 1/2 Cup. green...
1 each 1 clove garlic...
1 each 1 14.5 oz. can...
1 each 1 1/2 tablespoon....
1 each 1 tablespoon....
1 each 1 tablespoon....
1 each 1 teaspoon. pepper
1 each 1 15.5 oz. can...
1 each 8 kaiser rolls or...
Directions:
* Heat olive oil in a large skillet.* Add onion, celery, carrot, green pepper, and garlic.
* Saute until tender.
* Stir in tomatoes and next 4 ingredients.
* Cover, reeuce heat, and simmer 10 minutes.
* Add kidney beans and cook an additional 5 minutes.
* If using kaiser rolls: Cut a 1/4" slice off the top of each kaiser rolls; set aside.
* Hollow out the center of each roll, leaving 1/2-in think shell;
reserve the inside of roll...
TVP Sloppy Joes
Time:
30 min (20 min to prepare, 10 min to cook)Meal type:
SnackEthnicity:
AmericanIngredients:
1 each 1 cup TVP1 each 3/4 cup Boiling...
1 each 1 Green bell...
1 each 1 Onion -- minced
1 each 1 Stalk celery --...
1 each 1 Carrot -- minced
1 each 1/3 cup Water
1 each 2 8 oz cans...
1 each 1 1/2 tablespoons...
1 each 1 tablespoon...
1 each 2 tablespoons...
1 each 1 1/2 teaspoons...
1 each 1/4 teaspoon...
1 each Hamburger buns
Directions:
* Combine TVP and boiling water and set aside.*"Saute" bell pepper, onion, celery and carrot in 1/3 cup of water in a deep skillet or dutch oven until soft, about 5 to 7 minutes.
* Add TVP and remaining ingredients and cook over medium heat for 5 to 10 minutes until heated through.
* Serve on toasted hamburger buns.
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